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Tuesday, February 28, 2012

Low Carb Talapia with Lemon Garlic Butter Sauce

Talapia with Lemon Garlic Butter Sauce

4   talapia fillets
1/4  c.  butter, melted
1  Tbls.  lemon juice
2   cloves garlic, minced
1   tsp  paprika
1/4  tsp.  parsley flakes
1 tsp.   basil, chopped
1  tsp. chicken bouillon seasoning
1/4  cup dry white wine or water
salt and pepper to taste

Place talapia in oven proof skillet.  Mix all ingredients except salt and pepper and pour over fillets.  Sprinkle with salt and pepper.   Bake at 375 degrees for 25 minutes.  May broil  1 to 2 minutes at end of cooking to brown fillets slightly.  Add a little water to sauce left in the skillet, stir to deglaze the pan.  Spoon sauce over the talapia fillet to serve.

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